Mind Body Coaching for Growth-Seeking Individuals


Don’t make your meditation an extension of your day. 
Make your day an extension of your meditation

As Featured In:

Akhil Kumar Kaplan: An Acupuncturist and Holistic Wellness Educator

The Philosophy and Services of Dharma Integrative Coaching with Akhil Kaplan

The Dharma Coach Akhil Kaplan

Helping people to overcome their anxiety and depression using time-proven Eastern somatic traditions such as yoga, meditation, and Chinese medicine.

Who You Are

Welcome, fellow explorer. If you're here, it's because you're on a quest, an expedition where the destination may not be certain, but the journey promises profound discoveries.

You're an open-minded individual, teeming with curiosity, sensitivity, and a spiritual thirst. You long for a deeper sense of purpose, connection, and a more harmonious, enriched, and healthy life.

Like many of us, you've been subjected to the draining pull of fear, dictating your choices, and keeping love and compassion tucked away in the shadows, unexplored and unexpressed.

You're at a crossroads, yearning to channel change and let it blossom within you. Believe me, I understand, because I'm on this journey as well. I am sincerely grateful for the opportunity to work alongside you, to serve as a companion on this shared expedition of self-discovery.

It's a privilege to commence this journey with you, and I look forward to embracing the inevitable transformations ahead. Perhaps you're navigating the waves of transition, be it a career shift or a new phase in your personal relationships. In these times of flux,

I'm here to guide you towards your optimal self, enabling you to integrate the wisdom you've garnered from your past experiences. Our journey together promises to be illuminating, and I can't wait to tread this path alongside you.

What to Expect

What to expect from your  Dharma Integrative Coaching experience?

There are many meanings for Dharma, but “righteousness”, “living according to nature”, and “moral transformation” stand out the most for me. To understand one’s Dharma is to understand one’s reason for being. To understand one’s reason for being is to be more connected to nature. To be more connected to nature is feel a deeper sense of meaning and appreciation for life. A deeper meaning and appreciation for life means you can be more present and bask in the glow of the elusive “now”. To struggle with the past is what I see as depression and to struggle with the future is anxiety. To be in the now means time ceases to exist and it’s the space where happiness and love congregate. Have you ever been there? I can take you there, helping you each step of the way.

Positivity

Balance

Therapy

Wellness

Resiliency

At Dharma Integrative Coaching, we believe in providing you the space to feel more connected and more confident. Utilizing and integrating the time proven medicines of Aryuveda and Chinese Medicine, we are able to provide a customized approach to success by understanding you from the inside out. We then use this template to provide you with the physical, mental and spiritual framework to achieve your goals in a safe, non-judgmental, private setting. Because our knowledge base is very broad we are able to bring in a variety of different exercises and techniques including meditation, yoga postures (asanas), diet, exercise, yama and niyama (ethical code of yoga), Daoist philosophy, and a myriad of mindfulness techniques to help coach you towards a happier, more enriching and more productive life. Each client receives a complete customized program individually tailored to their needs. No two people are alike so systems, diets, and programs only work for some and fail for others. By giving you a customized program, we can ensure your chances of success are increased by making the program specific to you.

Elevate Your Life Through Dharma Integrative Coaching

Welcome to a transformative journey with Dharma Integrative Coaching that promises to enrich your life with positivity, balance, therapy, wellness, and resiliency. Curious about what awaits you on this enlightening path? Allow us to guide you through the incredible aspects that define your experience.

Discover Your Resilience: Thrive Through Challenges

Life is full of challenges, but with Dharma Integrative Coaching, you'll uncover a wellspring of resilience within you. Our approach empowers you to navigate obstacles with grace and strength, helping you grow even in the face of adversity.

Embrace Positivity: Radiate Optimism

Positivity is the cornerstone of a fulfilling life. Our coaching instills a positive mindset that empowers you to see the bright side of every situation, fostering a renewed sense of optimism that propels you forward.

Find Balance: Harmony in Every Aspect

In a world of constant motion, achieving balance can feel like an elusive dream. Yet, with Dharma Integrative Coaching, balance becomes a reality. We guide you in harmonizing your physical, mental, and spiritual elements, creating a symphony of well-being.

Empowering Therapy: Nurturing Your Inner Self

Within our coaching, you'll discover therapeutic approaches rooted in ancient wisdom. By seamlessly integrating Ayurveda and Chinese Medicine, we craft a personalized healing journey that nurtures your inner self, leading to profound self-discovery and growth.

Holistic Wellness: From Within and Beyond

Wellness is not merely the absence of illness; it's a vibrant state of thriving. Through Dharma Integrative Coaching, you'll delve deep into holistic wellness. We address your individual needs, empowering you to achieve optimal health on physical, mental, and spiritual fronts.

Guided by Your Unique Blueprint: Your Personalized Path

Within our coaching, you'll discover therapeutic approaches rooted in ancient wisdom. By seamlessly integrating Ayurveda and Chinese Medicine, we craft a personalized healing journey that nurtures your inner self, leading to profound self-discovery and growth.

Empowering Techniques: Your Toolbox for Growth

Wellness is not merely the absence of illness; it's a vibrant state of thriving. Through Dharma Integrative Coaching, you'll delve deep into holistic wellness. We address your individual needs, empowering you to achieve optimal health on physical, mental, and spiritual fronts.

Guided by Your Unique Blueprint: Your Personalized Path

Are you ready to embark on a transformative voyage that will elevate every facet of your existence? With Dharma Integrative Coaching, you'll journey towards resilience, positivity, balance, therapy, and wellness, guided by a customized approach that centers around your unique essence. Your path to a brighter, more fulfilling life begins now.

Book a discovery call today to schedule your free 30-minute consultation.

Dharma Integrative Coaching

The Process

MEDITATION & YOGA

DHARMA COACHING

BREATH WORK

MINDFULNESS

QI GONG

VISUALIZATION

CHINESE MEDICINE

ACUPUNCTURE

TESTIMONIALS

Kim H.

I originally started seeing Akhil for Acupuncture, but it was clear after the first visit that I was getting so much more than needles and Chinese Medicine. Akhil was teaching me a way to see the world. I was learning perspective. I was so excited when he began offering coaching and now that I've completed that program, I can truly say I am transformed and no longer stuck in the same patterns I once was. I have more tools than I've ever imagined and walk with a confidence and purpose I hadn't before. Thank you

Lisa C.

I never thought about coaching nor did I believe I needed it. However, I met with Akhil for a free consultation on a friend's advice and I am so glad I did. After the 4 questions, I quickly understood I lacked having a life plan AND was not bringing my authentic self to a life I complained about. I was just living life as it came to me instead of going after my dreams and setting goals I could attain. 8 weeks into the training, I have a new career path, have moved on from a toxic environment, and am training for my first 10K run. I AM WORTH IT FINALLY!

Charles C.

It was a bit embarrassing to admit I needed coaching. I was supposed to be the provider for my family and was only providing stress and misery. Somehow, Akhil created a space that allowed my vulnerability to flow in a way I've never experienced. By letting go of my fear, I was able to lead with a more heart centered approach to my life and bring that same approach to my career and my family. In fact, I now have the skills to bring that success to all things in my life and I've learned to witness my emotions rather than to react or "become" them. It was an intense journey, but one I will forever be grateful for.

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